Welcome to the Wendy House N12

Pilates at The Wendy House / Pilates N12

 

Wendy Bernardelle – Certified Stott Pilates Level 3 Instructor

 

QUALIFICATIONS

Stott Pilates Mat Work Instructor Certification

Active IQ Level 3 Diploma in Instructing Pilates Matwork

Level 3 Anatomy & Physiology

Level 2 Principles of Exercise, Fitness & Health

Stott TotalBarre

GLL Better BalletFit

Associate of the Imperial Society of Teachers of Dance

(Classical Ballet)

BarrePilates

 

FURTHER TRAINING

Foundation & Advanced Anatomy

Postural Analysis

Stott Pilates Intensive Mat Plus:

Essential, Intermediate & Advanced Repertoires

Pre and Post Natal Exercise

Ultimate Back Care

Pilates with Props

Pilates for Men

Shoulder Girdle

Pre and Post Natal Pilates

Pilates on the Arc Barrel

Prenatal Pilates on the Stability Ball

Secret to Tomed Arms, Buns & Thighs

Breast Cancer Rehab

Lumbo-Pelvic Region: Stability & Function

Stong Back, Flexion Free

Core Stability on Bosu, Foam Roller & Stability Ball

Supple Strength

Osteopilates

APPI Pilates for Spinal Surgery

APPI Pilates for Osteoporosis

APPI Pilates Dancers

APPI Pilates for Scoliosis

APPI Pilates for Shoulder Rehabilitation

APPI Stretch Therapy for Pilates

APPI Pilates for Runners

Fitness Pilates for Older Adults

Level 3 Diploma in Instructing Pilates Matwork

Covid-19 Recovery & Rehabilitation Programme

UK Coaching Sudden Cardiac Arrest

ELH Covid-19 Recovery & Rehabilitation

UK Coaching Mental Health Awareness for Sport & Physical Activity

Fitness Pilates Kids & Teens

Mencap Autism Awareness

UK Coaching People with Visual Impairment

Sports First Aid

Ramblers Walk Leader

Fitpro Arthritis & Osteoporosis

Fitpro Move to the Beat

 

CIMSPA Membership 1305209

UK Coaching Civil Liability Insurance Policy to 16/1/2024: HU PI (6) 9288695

First Aid Certificate

DBS Certificate 001619280441

 

Wendy Bernardelle